Do you remember what it was like WHEN THERE WERE LESS TANTRUMS, THINGS WERE CALMER & YOU FELT CONNECTED TO YOUR CHILDREN?
Finally, no more fights!
You can have peace again with this step-by-step process.
Does this sound like youAre You Feeling Stuck When it Comes to Managing Technology Within the Family?
Struggling to balance screen time with meaningful family connection.
Tired of constant tech battles and craving more peace at home
Feeling disconnected from your kids and wanting to reset your family’s rhythm
Imagine if you could…-
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calm the chaos, reduce the tech battles, and experience more peace and presence with your kids
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stop feeling disconnected and instead create a home filled with laughter, creativity, and genuine connection
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get your teen engaged in meaningful conversations without the distraction of phones and social media
testimonials
testimonials
“Our family was struggling with constant stress and disconnection. This workbook gave us the tools to heal and reconnect in a meaningful way.”
- Jessica H
IntroducingSAVE OUR NERVOUS SYSTEM
Your step-by-step guide to reduce tech within the family home, find re-connection and experience authentic co-regulation as a family unit
What You'll Find Inside10 MODULES COVERING..
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The Science of Tech and Nervous System Dysregulation
+ Discover how excessive screen time affects your family's nervous system.
+ Learn why tech overload leads to emotional imbalance and behavioral issues.
+ Understand the importance of co-regulation in fostering calm and connection.
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Practical & Actionable Steps for a Family Tech Detox
+ Actionable steps to reduce screen time and reclaim family time.
+ Simple daily rituals to promote a more regulated, tech-free environment.
+ Tips for establishing tech-free zones and moments of connection.
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Creative Alternatives to Technology
+ Explore fun, engaging activities to replace screens and spark creativity.
+ Learn how to reconnect through movement, play, and mindfulness.
+ Ideas for family bonding that strengthen relationships and nervous system health.
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Create and Manage Your Family Plan for Long-Term Success
+ Strategies to maintain a balanced relationship with technology.
+ Guidance on fostering ongoing co-regulation and emotional attunement.
+ Tools to support lasting change and a more harmonious home.
How it worksA Simple 3-Step Process
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Use my simple family tech audit to uncover patterns of overuse and its effects on both behavior and emotional health while also identifying areas where screen time is causing disconnection.
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Learn how to gradually reduce screen time in manageable increments while incorporating daily tech-free rituals, such as mindful meals and screen-free mornings, to reinforce healthy habits.
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Track your family’s progress using reflection prompts and progress check-ins. Know how to make adjustments as needed and incorporate co-regulation practices to maintain emotional balance.
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This guide has been a game-changer for my family. My girls and I are finally spending more quality time together without being glued to screens. We've reconnected in ways I didn’t think possible, and the detox tips were easy to follow. Highly recommend
- James H
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As a busy mom of three, I didn’t know how to limit screen time without constant meltdowns. This guide gave us the tools to make the change gently, and now we’re more connected than ever as a family.
- Megan H
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Getting my toddlers off screens felt impossible, but this guide showed me practical ways to ease them into tech-free time. Now, they’re more engaged in play and less irritable. I’m so grateful
- Emily R
Going beyond just reducing screen time,This program is the only one of its kind because
Focuses on healing your family's nervous system
By blending the science of co-regulation with practical, everyday solutions, it helps families reconnect on a deeper emotional level
It’s designed not just to break tech habits but to restore calm, balance, and meaningful connection within the family unit.
Bonus Chapter!Discover your family's archetype and transform the way you connect?
The Family Archetype Quiz is designed to help you understand the unique dynamics within your household, uncovering how each family member interacts with technology and each other. By identifying your family's archetype, you’ll gain personalized insights and tailored strategies to create stronger bonds, reduce screen time, and foster emotional connection.
